Ever tried taking sleeping calms? Hi justice11, have you found a solution after all those years? It has helped me tremendously. I have pasted you a link to the NHS Choices cache on RLS Treatments, so I hope that there is something useful for you on there: NHS Choices - Restless Leg Syndrome Treatments. I am 14 and have done it for as long as I remember. An overactive bladder can be caused by several things, or even a combination of causes. I have had EMG testing done on my legs with zero results showing anything wrong.. i take sleeping pill called ambien, which worked like nothing other.. lately my DEEP arm pain awakens me leaving Me wide awake .. i just want to sleep normally again .. iam 32 and cant imagine another 30 years (god willing) of this nightmare phantom pain and urge.. this annoying and life changing pain forever looms in shadow. Take a list of all the medications, both prescription and over-the-counter, you take to provide to your health provider. I assume this is my bodies way of telling me i'm on the mends but I don't know. Most people stretch after waking up because muscles and joints have been stiff for a long time. It is common to experience weaknesses and discomfort in your legs at night. I did notice that I fidget a lot in meetings though. One of the most frequent causes of weak-feeling legs and the feeling of needing to constantly stretch them during the night is restless leg syndrome, which is a condition with an unknown etiology 1. They are often seized by an uncontrollable urge to move their legs, their legs actually twitch or jerk, and they experience the sensation of something squirming or wiggling under their skin. Take a list of all the medications, both prescription and over-the-counter, you take to provide to your health provider. I went off them recently for no other reason but laziness and these symptoms have come flooding back! I kept a food diary and noted every time I had this "episodes". Restless legs syndrome typically causes an overwhelming urge to move your legs and an uncomfortable sensation in your legs. Hi I have had this many off nights, in my legs arms and hands. I used to describe it like my skin was too tight and I had to stretch. After a visit to your physician, engage in activities of self-care along with taking any medications the doctor prescribes. In these cases, it wasn't the urge to urinate. As 4 my legs no answers could chop them off until the morn just to I get a decent nights sleep. I have a very uncomfortable problem that thankfully does NOT happen every night.. my legs will get a uncontrollable need to stretch.. during movement it gives temporary relief. I changed my diet accordingly and for the last 6 months I have gone without white rice. One of the most frequent causes of weak-feeling legs and the feeling of needing to constantly stretch them during the night is restless leg syndrome, which is a condition with an unknown etiology 1. I noticed my constant urges to stretch my mucles were on nights that i had a meal with white rice. It might also be helpful to take a pain-relieving medicine such as ibuprofen or aspirin before bedtime. The symptoms of fecal incontinence include a strong urge for a bowel movement and not being able to control it, and passing solid or liquid stool without knowing it. I have had this for the past 15 or so years. X, Me and my sister have this usually during spring/summertime! Hello, Constant urge to stretch all the time is usually due to a neurological problem - the nerves are irritable and stretching relaxes them. Only a physician can provide an accurate diagnosis of your particular case. Believe it or not, some people (perhaps even you!) It was almost always in my legs and ankles and now has impacted my arms and wrists. After advise from others who had been on it I stopped taking them and all my symptoms disappeared. I am 13 years old and have been struggling with the same conditions since the age of eight. It's awful worst feeling ever. Examples of uncontrollable movements are: Loss of muscle tone (flaccidity) Slow, twisting, or continued movements (chorea, athetosis, or dystonia) Sudden jerking movements (myoclonus, ballismus) Uncontrollable repetitive movements … My GP gave me quinine sulphate 300mg which helped for a long while but then it has come creeping back. Weird feeling in body. If its the same thing... have no choice but to stretch effected areas, hard to explain, horrible and only during the night. I never noticed that other people don't do that until I read this. Urge incontinence: In this case, there can be a leakage of urine when you get the urge to urinate. A healthy nervous system will respond to this stretching sensation by alerting you to the urge to urinate, while also allowing the bladder to continue to fill. Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation. I feel your frustration as I get this as well. Contact medical assistance as soon as possible if any of these events occur or if your condition worsens over time, even though you have followed a physician's recommendations and employed home-care methods. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that's so sudden and strong you don't get to a toilet in time.Though it occurs more often as people get older, urinary incontinence isn't an inevitable consequence of aging. Moving eases the unpleasant feeling temporarily.Restless legs syndrome, now known as restless legs syndrome/Willis-Ekbom disease (RLS/WED), can begin at any age and generally worsens as you age. Blood tends to settle in some parts of the body while sleeping, and an involuntary stretch improves blood circulation. *at 5:00 AM while involuntarily stretching my legs I drift in and out of sleep while shifting from sleeping on my stomach to my back to my side. *eventually I wake up fully and am super warm. The nerves can be affected by neuropathies caused by vitamin b deficiency, diabetes or even due to old age. The medicine and the stretches in combo may work best. hey everyone! If urinary incontinence affects your daily activities, … night Hips knees, legs, ankles. What causes overactive bladder? Urge incontinence occurs when your bladder contracts without you intentionally wanting it to, leaving you little or no time to get to the bathroom. SOME RELIEF FOR BURNING STRETCHING PAIN IN LEGS. I have the same feeling in my back, i feel like i need to stretch it, during the night i keep having to curl up into the feotal position then straighten and stretch my back its like rls but in my back, does anyone else have this? In children, some of the most common causes of involuntary movements are: hypoxia, or insufficient oxygen at the time of birth kernicterus, which is … It dives me crazy and sometimes I can't bear it and sit crying. I also do this weird thing where I blink my eyes really tight, which makes it very apparent to people that know me that I'm anxious :( I'm not sure what the neurologist will say but hopefully they can help me resolve the issue. *i walk around a bit and after 45 min or an hour I feel better, get really cold (almost shivering), and get under the covers and fall back asleep like a rock. thank god I found people talking about this online, because I thought no one understood me! The symptoms of RLS tend to worsen during the early evening and become severe during the night. Me too I've had this for yrs, I can't lay in bed when I have it and have to walk about in bedroom for hrs. The symptom combination of frequency, urge and nocturia (being woken up at night to urinate) that do not have any medical reason for their occurrence is known as Overactive Bladder Syndrome (OAB). This always results in severe painful cramping of my right leg which incidentally was the leg I suffered sciatica with last year. has any one had their legs give way so that you fall over while walking. Anyone else experiencing this. WebMD Symptom Checker helps you find the most common symptom combinations and medical conditions related to sudden urge to urinate. Worst feeling ever my rhemo doc really helped me with this put me on amtripyline this helps with sleeping and the restless parts of my body. 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