Immune-Boosting Orange Banana Smoothie - Clean Eating Kitchen This orange banana smoothie has the perfect combination of sweet and tart to be totally refreshing and tasty. Feel free to pin on Pinterest. Garnish with orange and/or banana slices if desired.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. With loads of Vitamin C, it’s also nourishing and healthy. Yes, you could use frozen avocado chunks. : Calorie Breakdown: 4% fat, 80% carbs, 17% prot. The flax seed and coconut oil will add a few healthy fats that will keep you full for a longer time of the day. Hi Debbie, you can absolutely use the coconut flakes. This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. Find out more in my Privacy Policy. If you want to make this orange smoothie a full meal, I recommend adding two scoops of your favorite protein powder. I bought a bag of coconut cubes in the freezer section of Costco. You can check out my Banana Smoothie recipe HERE. ","position":1,"name":"Place bananas, orange juice concentrate, and orange juice...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_1"},{"@type":"HowToStep","text":"If you choose to use a fresh banana, you may need to add ice to your smoothie. You can also find them at natural foods stores. ","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_5"}],"keywords":"orange banana smoothie","nutrition":{"@type":"NutritionInformation","calories":"258 calories","carbohydrateContent":"63 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"4 grams fiber","proteinContent":"4 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"7 grams sodium","sugarContent":"44 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"5","reviewCount":1}} Yield: 2Orange Banana Smoothie Print Prep Time 5 minutes Total Time 5 minutes Ingredients 2 Bananas, frozen ½ cup Orange Juice Concentrate (look for 100% juice) 1 cup Orange Juice (look for 100% juice)InstructionsPlace bananas, orange juice concentrate, and orange juice into your blender.If you choose to use a fresh banana, you may need to add ice to your smoothie.Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.Add more ice if needed to help your smoothie be cold and thick, and blend again. There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. Yes, this smoothie recipe is dairy-free. Your email address will not be published. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Orange Banana Smoothie (keep reading, I am sharing this one below), ½ cup Orange Juice Concentrate (look for 100% juice). Each of the two servings has 286% of the daily value of Vitamin C and 14% of the daily value of magnesium. Calories per serving of Simple Banana/Orange Smoothie 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 45 calories of Oranges, (1 small (2-3/8" dia)) Combine the oranges, banana, coconut cubes, and water in the base of a high-speed blender. https://www.makingthymeforhealth.com/orange-avocado-smoothie Keep reading for the full recipe. A medium orange contains about 60 calories, while a cup of raw orange juice has 112 calories. You literally just combine all of the ingredients in your blender and blend. You may need to add ice to this recipe to thicken it up and make it cold. This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. | Livestrong.com Keywords: vegan orange smoothie, dairy free orange creamsicle, vegan orange julius, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. https://www.allrecipes.com/recipe/32448/orange-banana-smoothie ","position":5,"name":"Garnish with orange and\/or banana slices if desired. It’s meant to replace your breakfast. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. With the ingredients we use, this delicious filling smoothie has 238 Calories,.5g Fat, 46 Carbs, 10g Protein. You will simply add orange juice, orange juice concentrate, and frozen bananas to a blender and blend until smooth. Hi there! Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. Ready for this amazing recipe? {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Orange Banana Smoothie","author":{"@type":"Person","name":"Ashley of Simply Blended Smoothies"},"datePublished":"2020-04-25","recipeYield":2,"description":"","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-735x1122.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 Bananas, frozen","1\/2 cup Orange Juice Concentrate (look for 100% juice)","1 cup Orange Juice (look for 100% juice)"],"recipeInstructions":[{"@type":"HowToStep","text":"Place bananas, orange juice concentrate, and orange juice into your blender. Orange-banana Smoothie, 1.25 Cup Calorie: 206 • Carboidrati: 42 g • Grassi: 2 g • Proteine: 7 g. 206 To cut calories, you can dilute orange juice with water. Please LMK how it turns out! You get to chew the orange. And dairy-substitute free. This easy orange smoothie recipe is as simple as it gets. Track calories, carbs, fat, and 16 other key nutrients. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Calories: 182, Fat: 5g, Carbs: 30g, Protein: 8g, Fiber: 7g. This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Ok.  Let's go! https://www.yummly.com/recipes/kiwi-banana-and-orange-smoothie Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. This is such a healthy and delicious smoothie recipe. And, consider following me on social media so we can stay connected. It is also full of nourishing and immune-boosting ingredients. With loads of Vitamin C, it’s also nourishing and healthy. But I want to take a minute to answer a few commonly asked questions and also share my tips and tricks for modifying this recipe if needed. If you don't have a frozen banana, you can use fresh. Thanks to the frozen bananas for giving it its creamy texture and its sweet flavor. Raw oranges have fewer calories than orange juice does. https://gimmedelicious.com/4-ingredient-mango-orange-banana-smoothie Calories In Orange Smoothie. These are the pieces that look like thin shavings. Your email address will not be published. 1 to 10 of 7044 for Strawberry Banana Orange Smoothie Strawberry Banana Orange Smoothie (Yoplait) Per 1 pouch - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 5.00g Nutrition Facts - Similar Pear Banana Orange Smoothie (w/ Almond Milk) - Yummy Addiction Garnish with orange and/or banana slices if desired. However, my orange banana smoothie recipe is yogurt free. The orange flavor might not be as strong, but it will still be a tasty smoothie. If you don't want to use orange juice concentrate or don't have it, you can sub it for more orange juice. *Vegans can use maple syrup or pitted dates instead of honey. And if you would like, you can add yogurt to this recipe. https://www.popsugar.com/fitness/Calories-Smoothie-Ingredients-34316124 The carbs from the banana are great for early morning energy. I’m on Facebook, Pinterest, Instagram, and YouTube! This recipe makes 2 -24 ounce smoothies. : Calorie breakdown: 13% fat, 68% carbs, 19% protein. Your smoothie will come out bright green, but will taste like banana instead of spinach! This Orange Banana Smoothie recipe is made with whole ingredients and is so refreshing and delicious! Vitamix 780 Blender, Black Nutrition Information: Yield: 2 Serving Size: 1 Amount Per Serving: Calories: 258Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 7mgCarbohydrates: 63gFiber: 4gSugar: 44gProtein: 4g© Ashley of Simply Blended Smoothies Cuisine: American / Category: Healthy Smoothie Recipes. There are 110 calories in 1 pouch (127 g) of Yoplait Strawberry Banana Orange Smoothie. No, you do not need to use frozen bananas in this smoothie recipe. I would use about 1/4 cup since the flakes are dried. Required fields are marked *. I live in California and have been blogging since 2009. ★☆ I would also add a few ice cubes to ensure that the smoothie is nice and chilled. If you choose to use a fresh banana, you may need to add ice to your smoothie. Any use for commercial purposes is strictly prohibited. Smoothie Banana Orange Mr. Smoothie 1 Serving 235 calories 54 grams carbs 0 grams fat 6 grams protein 6 grams fiber 5 mg cholesterol 0 grams saturated … Place bananas, orange juice concentrate, and orange juice into your blender. 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed) 27 calories of Orange Juice, (0.25 cup) Yes, they definitely blend well together, especially in this smoothie recipe. ","position":3,"name":"Blend until smooth, stopping halfway through to scrape...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_3"},{"@type":"HowToStep","text":"Add more ice if needed to help your smoothie be cold and thick, and blend again.\u00a0","position":4,"name":"Add more ice if needed to help your...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_4"},{"@type":"HowToStep","text":"Garnish with orange and\/or banana slices if desired. https://www.vitamix.com/us/en_us/Recipes/Banana-Blueberry-Orange-Smoothie I have a beaucoup amount of coconut flakes. Yes, you can mix oranges and yogurt. I have made it using both cara cara oranges and naval oranges. https://www.organizedisland.com/quick-orange-banana-smoothie Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. How Many Calories Are in a Banana Smoothie? I’m not in love with coconut, is there a possible replacement? See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. If you can’t find them, you can make your own by freezing full-fat coconut milk into ice cube trays. I get smooth, consistent results every single time which is exactly what I want for all my drinks! Republishing posts in their entirety is strictly prohibited. ★☆ Yes! I love creating smoothies that are both sweet and tart. If your oranges aren’t naturally very sweet, you can add up to two teaspoons of raw honey to this smoothie (vegans can use maple syrup or pitted dates). Is there a comprable amount I could use, or do I truly need to make a trip to Costco? Your email address will not be published. And it is still creamy and delicious (thank you bananas). I think I will really enjoy this smoothie. Yes, you can definitely put a couple of peeled oranges in your, Yes, you can mix oranges and milk for a yummy smoothie recipe, however, this orange smoothie recipe is dairy-free. Do you wonder why? You could serve it as a delicious mid-morning snack by cutting it to 4 servings! Vitamin C tends to dissipate with exposure to air, so it’s best to drink this smoothie straight out of the blender. Calories In Strawberry-Banana Smoothie Calories: 222 , Fat: 1g , Carbs: 46g , Protein: 7g , Fiber: 5g Calories In Chocolate Peanut Butter Banana Smoothie Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. You can buy your own Vitamix 780 HERE. You only need four ingredients for this recipe, plus water. I love how this recipe only requires 3 ingredients that are easy to keep on hand. Calories: 199, Fat: 1g, Carbs: 34g, Protein: 6g, Fiber: 0g. Calories In Simple Banana/Orange Smoothie. Thank you for supporting my blog. This post may contain affiliate links which won’t change your price but will share some commission. Add more ice if needed to help your smoothie be cold and thick, and blend again. I’m Carrie Forrest, master's of public health in nutrition. https://www.allrecipes.com/recipe/16874/banana-orange-smoothie And, stay well!!! Basically, frozen bananas are the best for smoothies! Calories: 252 | Fat: 0.8g (grams) | Protein: 5g | Carbs: 65.2g | Calcium: 10% | Vitamin A: 84% | Vitamin C: 80% * Feel free to use one banana and one other fruit like orange, or a cup of strawberries. Start your food diary today! COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. I love how this recipe is the perfect combination of sweet and tart and is a delicious and fresh way to start your morning. Them in my freezer for use in smoothies later '' name '': '' Garnish with and\/or...: 139, fat: 5g a comprable amount i could use ice cubes to ensure that the is. Simply add orange juice concentrate to give a nice strong orange flavor might not be as strong, but share! 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