This granola bar is … I randomly came up with this recipe a few days ago after asking my nutritionist what snacks to make Luise for her tough mudder. If you do decide to play around, I’d love to hear how it goes! Add in the vanilla extract <—SUCH a perfect post-workout reward! You can also simply wrap and freeze the frosted bars, then deal with messy frosting after they thaw. Banana Oatmeal Cookies with Chocolate Chips. Plus they have chocolate, talk about a win-win! (Line it with foil first … 10 years ago I fell seriously ill out of the blue which left me bed bound for 2 years and house bound for the next 4 years. Add in the oats, cinnamon and water and mix together. Moist, chewy, and easy to make. Mash the bananas in a mixing bowl. Plus they have chocolate, talk about a win-win! Even with these healthy swaps, however, this banana recipe will still satisfy any sweet tooth. I decided to open my blog in 2016 to share my recovery journey and passion for food with the world. No Bake Superfood Brownie Energy Bars + video This easy recipe is ready in 30 minutes! Looking for more breakfast ideas? Drop by teaspoonfuls onto an ungreased cookie sheet. Perfect frosting! These chocolate chip banana bars are going to be a hit in your kitchen. Flourless Blender Muffins. Add oats, peanut butter, maple syrup and egg and mix well. I’m so happy that you’ve enjoyed them, Antoinette! The bars came out fine — moist without being “wet,” held together well, and the little pieces of orange looked so pretty — and healthy… WELCOME! Gently fold in 1/3 cup of chocolate chips. https://www.tasteofhome.com/recipes/makeover-frosted-banana-bars Stir in the sweetener until well combined. Check out my dedicated breakfast section. Will definitely bake this many, many more times very soon. I’m so happy that you enjoyed them, Antoinette! Easy, soft banana oatmeal bars made with healthy ingredients like banana, dates, coconut, and flax. Ripe bananas are sweet on their own, making them ideal for healthy desserts like these Banana Bread Brownies, Banana Oatmeal Cookies with Chocolate Chips, and these Healthy No Bake Cookies. These bars are delightful, delicious, and even a little nutritious. To make dairy free: Use almond milk or coconut milk and replace the butter with the same amount of a vegan butter substitute or coconut oil. Didn’t have butter today & subbed that with light olive oil and worked perfectly too. Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars … Finally press into a baking tray and bake for 20-25 minutes… THAT’S IT!! After dinner, I replaced the Greek yogurt with vanilla ice cream and—since we are all friends here—more chocolate chips. Make sure to follow me on Instagram @healthylivingjames Facebook @healthylivingjames Twitter @healthylivingJW or Pinterest @healthylivingjw for daily allergy free food inspiration. In the morning, I topped one of the banana squares with a generous portion of Greek yogurt and side of berries. So I knew these banana chocolate chip bars would be a winner before I even tasted them. My kids love it & so does my husband who doesn’t even like bananas. A great treat to make with the kids, too. "It's a great way to satisfy your sweet tooth while also staying healthy," writes recipe contributor morganc. Healthy Chocolate Chip Banana Granola Bars When it comes to a granola bar, most recipes use lots of sugar and oil or butter which can use a lot of calories, if you are trying to be healthy. Stir in the oats, bananas, salt, & cinnamon. To a large mixing bowl add the peeled bananas and mash with a fork, Now add in the oats, cinnamon and water and mix together. In a separate bowl, stir together the flour, baking soda, cinnamon, nutmeg, and salt. You will be so surprised how quick and easy this recipe is. Required fields are marked *. But if you don't want banana bread, you can whip those frozen bananas into a light and fluffy ice cream. Bake for 16 to 20 minutes, or until a toothpick inserted in the center comes out clean with just a few moist crumbs clinging to it. To thaw, unwrap the frozen bars, then let them thaw overnight in a deep container in the refrigerator. These banana baked oat bars feature a delicious chocolate topping and are gluten-free, vegan and oil-free. Cool for 20 minutes in the … The bars will still be delicious! Store bars at room temperature for 3 days or in the refrigerator for 5 to 7 days. A happy handful of chocolate chips on top certainly doesn’t hurt their appeal either! Place the pan a wire rack to cool completely, then using the parchment handles, lift the bars onto a cutting board. If you’ve already frosted the bars and want to store them for a longer period, you can freeze banana bars with cream cheese frosting (or any other frosting). Enjoy for a healthy … See tips below. To make vegan: Follow the dairy-free directions in the note above; For the egg, you can experiment with a flaxegg, but I haven’t tried this yet. Like these Strawberry Oatmeal Bars, and honestly the majority of the healthy dessert recipes on my site, they’re well balanced, nutritious, and hit the spot whether you need a 3 p.m. energy boost or a late-night treat. 1:1 all purpose baking  flour blend, such as this one. You could always add in fruit such as blueberries. Your email address will not be published. With a wooden spoon or spatula, stir to combine, stopping as soon as the flour disappears. A great treat to make with the kids, too. I’m sure I’ve mentioned this a time or two, but my family loves desserts . I adore both sweets and veggies, and I am on a mission to save you time and dishes. Ingredients 1 flax egg ( 1 tbsp ground flax seeds + 2 tbsp warm water) 2 large, very ripe bananas, mashed 1/4 cup non-dairy milk (I used coconut milk) 1/2 cup creamy roasted almond butter 1 … Is there any way i can incorporate peanut butter into this? I’ve never met a banana bread, banana cake, banana cookie, or banana muffin that I didn’t love. Stir in the coconut sugar, butter, milk, egg, and vanilla until well blended. Easy reader favorites, made with ingredients you have on hand! First, mix mashed banana, oats, peanut butter, sliced almonds, and some honey (and vanilla extract and cinnamon for extra credit) with a standing or hand mixer. Breakfast bars that have no refined sugar, are high in fiber and keep you fueled for your morning. If you love all things bananas, you’ll also want to try my recipes for the Best Ever Healthy Banana Chocolate Chip Cookies, my Banana Nut Smoothie Bowl, or my Banana Bread Pancakes. In addition to being naturally sweetened primarily with mashed banana, these banana bars are made without brown sugar. pan with non-stick spray. We've got some recipes on the blog that are more on the classic dessert end of the spectrum and others that are more in the breakfast realm. Slice into squares of desired size and enjoy! Store in a sealed container at room temperature for a few days or can be frozen! Lightly coat with nonstick spray and set aside. In a large mixing bowl, mash bananas well. Preheat oven to 350 degrees F. Spray a 9 by 13-inch baking dish with nonstick spray. These chocolate chip banana bars are going to be a hit in your kitchen. Combine all your ingredients, except for chocolate chips, in a large mixing bowl. ), and I always make sure to have a few on hand for using in smoothies, brownies, oatmeal, healthy fudge, cakes, pies, ice cream recipes, and other healthy desserts or breakfasts. This recipe is so, so good. I absolutely love seeing and sharing your recreations! Stir in the oats, bananas, salt, & cinnamon. They’re gluten free, vegan and refined sugar free using only 3 ingredients! Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! Wholesome enough to fly as a mid-afternoon pick-me-up but scrumptious enough to satisfy sweet cravings, this healthy-dessert-meets-anytime-munchie is a recipe you can feel great packing for your kids’ lunches or rewarding yourself with after (or during!) I found a good reason to eat them at any time of day. Add the dry ingredients to the bowl with the wet ingredients. Bananas are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels. Recommended Tools to Make This Banana Bars Recipe, plus 2 tablespoons dark or semi-sweet chocolate chips. He devoured this simple oat bar in record time. Fifth time making this today! Spread the batter into the prepared pan and sprinkle remaining chips on top. Cream the butter & sugar together then add the egg. Place bananas, vanilla, applesauce, and honey into blender; blend 1-2 minutes or until smooth and creamy. https://www.thekitchn.com/recipe-4-ingredient-banana-oat-bars-156571 As written, this banana bars recipe is sweet, but not overly so. The Southern Classic: Banana Pudding. stardom. And when a dessert is better for you? DIRECTIONS. Cool for 20 minutes in the pan, then slide a spatula under the parchment paper and carefully transfer the whole uncut bar onto a rack for further cooling. Create an account to easily save your favorite projects and tutorials. What you’re going to love about these Banana Bars: Using these 3 simple ingredients you will either already have or can get from any supermarket. Stir in oats, dates, oil, and vanilla. This post may contain affiliate links. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. The Well Plated Cookbook is now available! I hope this helps! Super easy 3 ingredient gluten free & vegan Breakfast Banana Bars for on the go! © 2010 - 2020 Well Plated by Erin. If you love all things bananas, you’ll also want to try my recipes for the Best Ever Healthy Banana Chocolate Chip Cookies, my Banana Nut Smoothie Bowl, or my Banana Bread Pancakes. I love to know what you are making! You can also make these banana bars for a crowd. Mix well, and allow to sit for 15 minutes. See that? Cream the butter & sugar together then add the egg. Stir in brown sugar, oil, milk and eggs until combined. Thank you for sharing this kind review! As an Amazon Associate I earn from qualifying purchases. https://www.veggiebalance.com/healthy-banana-bread-bars-gluten-free While I can imagine any of the above being divine, I honestly give these healthy banana bars an A+ just as they are, no extra frosting or frills required. And of course be sure to follow Ambitious Kitchen on Instagram. To make gluten free: Replace the wheat flour with the same amount of a. Add oil, milk, egg, and vanilla and stir until blended. Thank you for sharing this kind review! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. https://www.tasteofhome.com/recipes/makeover-frosted-banana-bars Instructions Mash bananas in a bowl. DIRECTIONS. Mix together, until … Add to oat flour mixture and mix until just combined. xo! … Once the bars harden, remove them from the container and wrap tightly in plastic and/or foil to prevent freezer burn (since the frosting is frozen, it won’t become messy when wrapped). These old-fashioned Banana Bars with chocolate chips are the epitome of snack-meets-dessert (or is it dessert-meets-snack?) https://www.tasteofhome.com/collection/healthy-banana-recipes If you check out the blog post above, you’ll find a recipe adaptation that includes a Greek yogurt peanut butter frosting. https://www.veggiebalance.com/healthy-banana-bread-bars-gluten-free Spread the mixture in a greased 9x13 pan then bake for 30-35 minutes on 350 degrees. You can feel great eating it more often. Description. Why not save this photo below or any of your favourite photos to your boards so you can come back and try it at another time! Bananas are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels. My secrets for making wholesome meals you'll WANT to eat. Just mix some the ingredients with a mixer (I use my KitchenAid mixer), spread in a baking dish, and bake. This recipe for healthy banana chocolate chip bars is my son’s favorite. a long day, and they travel well for potlucks and picnics too. These banana bars are the perfect healthy breakfast for on the go or even as a well balanced snack. Get our all-time MOST POPULAR treats. Bake in the oven for 20-25 minutes at 200C. Bake for 18-20 minutes or until an inserted toothpick comes out clean. Healthy Banana Bars with Chocolate Chips. Notify me of replies to my comment via email. Can’t wait to try out all of your other recipes :). Chocolatey Sweet Potato & Blueberry Brownie. The ingredient lineup here is a more wholesome one. Breakfast bars that have no refined sugar, are high in fiber and keep you fueled for your morning. https://sweetcsdesigns.com/the-best-banana-chocolate-chip-bars-recipe Double check the measurement to ensure you have 1 cup (less will make the bars dry; more and they may not bake all the way through). Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. Firstly you quickly mash the ripe bananas. This Southern dessert is a favorite for good reason: It’s rich, … For these Banana Oat Bars, I DID add 1-1/4 cup (packed) of finely grated carrots. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html Finally are you on Pinterest? bananas, vanilla extract, butter, large eggs, sugar, flour, baking soda More healthy bars to make: Paleo Zucchini Banana Bread Bars. If you love a good healthy dessert/wholesome snack crossover, I suspect you’ll give them full marks too! You could always add extras into the bars such as blueberries or even chocolate chips. Often referred to as “nature’s candy bar,” bananas offer a host of important nutrients (potassium, vitamin B, fiber, etc. These bars are delightful, delicious, and even a little nutritious. You can also snap and picture and post it on Instagram using the hashtag #ambitiouskitchen. These bars are superbbb! 3 tablespoons unsalted butter melted and cooled to room temperature https://www.thekitchn.com/recipe-4-ingredient-banana-oat-bars-156571 Fold in 1/3 cup chocolate chips. Kids love them and they are perfect for healthy desserts and snacks! Thank you for this lovely recipe. Spray an 8x8” or 9x9” pan with nonstick cooking spray. My aim is to inspire you to cook easy and delicious home cooked food. He devoured this simple oat bar in record time. I used oat milk & buttery, and omitted the extra 2 tablespoons of choc chips. Mix in the nuts & raisins (if using). This recipe is flourless, dairy-free and gluten-free. Double the recipe, then bake it in a 9×13-inch pan. Spread the mixture in a greased 9x13 pan then bake for 30-35 minutes on 350 degrees. If you’d like to turn these light banana bars into a truly indulgent dessert, check out a few suggestions below. Disclosure & Privacy Policy. See blog post above for freezer tips for frosted or unfrosted bars. If you make this recipe, be sure to leave a comment below and rate the recipe! For a healthy pre- or post- workout snack, try these homemade energy bars with peanut butter, banana, and oats!Similar to granola bars, they’re easy to make with only 5 ingredients, and they’re high in protein, fiber, and healthy carbs to give you that boost of energy you need. Bake for 18-20 minutes or until an inserted toothpick comes out clean. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. (brands featured aren’t sponsored). Peel bananas and mash well. To keep the frosting from getting messy as the bars freeze, first place the bars in a container that is deep enough where the lid doesn’t touch the frosting. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. Instructions Heat oven to 350 degrees F. Spray a 15×10.5? Hey I’m James, a fully qualified Health Coach and Professional Food Blogger. Hi M! In a small bowl, mash your bananas and measure 1 1/2 cups. (I use coconut sugar, though you can swap in brown sugar if that is what you have on hand.) This recipe for healthy banana chocolate chip bars is my son’s favorite. Banana Oatmeal Chocolate Chip Bars. Scrape the batter into the prepared baking pan and smooth the top. No Bake Homemade Granola Bars. After a workout, I grabbed one right out of the container and munched it while I finished off my water bottle. oats, light brown sugar, baking powder, kosher salt and ground cinnamon. If you’re looking for a healthy dessert that’s vegan and gluten-free, you’ve got to try these Healthy Banana Chocolate Chip Bars! You can save them for later — they're extra good in banana bread when thawed because they're soft and ultra sweet. Copyright © 2020 Healthy Living James LTD. And DON’T forget to follow me on socials for daily recipe inspiration! Introducing the easiest Breakfast Banana Bars you’ll ever make! Mix in the nuts & raisins (if using). Remove from the oven, allow to cool for 10 minutes before slicing into bars. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper so that the parchment overhangs two opposite sides like handles. In a large bowl, mash the bananas. I randomly came up with this recipe a few days ago after asking my nutritionist what snacks to make Luise for her tough mudder. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. The banana bars are also 100% whole wheat. Your email address will not be published. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. The bars will be thicker, so you will need to extend the baking time by several minutes. These oatmeal cookie bars have the flavor of banana … … Similar to muffins, I love using banana in my brownies and bars to make them healthier but still keep them sweet. These banana bars are made from less processed ingredients and offer nutritional benefits too (just like the recipes on this list of 50 Healthy Desserts). So I decided to experiment in the kitchen and come with a healthier granola bar using a few tricks that are perfect for low-calorie cooking. This results in a slow release of sugar into the blood after a meal which provides a sustained supply of energy to the body. These banana bars are the perfect healthy breakfast for on the go or even as a well balanced snack. Add in dry ingredients and stir. Add the flour, baking powder, cinnamon, and salt. Just baked this and it is amazing! Made with only 5 ingredients! In a medium bowl, stir together the mashed banana, flax eggs oil, milk, and vanilla. One of the reasons I adore banana recipes like these banana bars so much is that they allow me to sweeten up my baked goods more naturally. Oats are a combination of high fibre and complex, slow-digesting carbohydrates. Preheat oven to 350°F. Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars are yummy, hearty, and guaranteed to keep you powered for hours. Sprinkle the remaining 2 tablespoons chocolate chips on top. Leave a comment, rate it and don’t forget to tag me on Instagram @healthylivingjames using #healthylivingjames . Add remaining ingredients and stir until combined. Flour disappears overly so for potlucks and picnics too and recipe developer here at wellplated.com and the... Let them thaw overnight in a deep container in the nuts & raisins if... Or spatula, stir together the flour, baking powder, cinnamon and water mix! 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